Banner MD Anderson Cancer Center will offer a free Mind-Body Group Class from 12:30 to 1 p.m. Monday, Jan. 15, at the facility, located at 2946 E. Banner Gateway Drive.
The new class is open to the community, and specially designed for cancer patients, caregivers and cancer survivors. Experts will teach meditation, along with other stress-management techniques to use in everyday life. The class is offered at no cost every Monday, Tuesday and Thursday from 12:30 to 1 p.m.
The Cancer Center also offers chair yoga from 11:15 a.m. to 12:15 p.m. each Monday, and gentle mat yoga from 11:15 a.m. to 12:15 p.m. each Tuesday at no cost.
To register or for more information, call 602-230-CARE (2273).